Iron is essential for the formation of hemoglobin which is present in red blood cells. Hemoglobin is formed in the body all the time and is the substance in red blood cells that transports oxygen around the body. Iron also contributes to normal energy metabolism, cognitive and immune function, and to the reduction of tiredness and fatigue.
- Contributes to normal energy metabolism
- Support cognitive function
- Reduction of tiredness and fatigue
Vitamin E, vitamin C and calcium
EU NRV: 14mg
NRVs (Nutrient Reference Values) are a set of recommendations for nutritional intake based on currently available scientific knowledge.
