Vitamin A is a fat-soluble nutrient that is essential for your health. It is best known for eye health, and it supports and is needed for healthy skin, is antioxidant, and it strength the immune system.
- Essential for eye health
- Potent antioxidant
- Boosts immune system
As vitamin A is an a fat-soluble nutrient, it best taken with food. Furthermore, it works best when taken with zinc, as zinc can help the body absorb and use Vitamin A.
EU NRV: 800mcg
NRVs (Nutrient Reference Values) are a set of recommendations for nutritional intake based on currently available scientific knowledge.
