Magnesium is an essential mineral responsible for more than 300 chemical reactions in the human body, associated with energy metabolism, but also with bone health. Higher dietary intakes may have a relaxing effect on muscle –tone.
- Promotes restful sleep
- Supports normal muscle contraction and relaxation
- Supports nerve function
- Supports cardiovascular health
- Supports normal and healthy blood pressure and blood sugar
- Promotes healthy bones
Calcium, vitamins B6, vitamin C, vitamin D, and zinc
EU NRV: 375mg
NRVs (Nutrient Reference Values) are a set of recommendations for nutritional intake based on currently available scientific knowledge.
