Vitamin B12 is a water-soluble vitamin and one of the 8 vitamins belonging to the B vitamin family. It helps the body convert food into fuel to produce energy, and metabolize fats and proteins. It supports cardiovascular health and cognitive performance. B vitamins also assist in the proper functioning of the immune system.
- Supports energy production
- Improve cognitive performance
- A strong nervous system
- Maintenance of cardiovascular health
- A strong immune health
Vitamin E, vitamin C and calcium
EU NRV: 2.5mcg
NRVs (Nutrient Reference Values) are a set of recommendations for nutritional intake based on currently available scientific knowledge.
